Hypnosis For Childbirth: What Can We Expect From Self-Hypnosis? 

Hypnosis
Self-hypnosis can be defined as a self-induced trance state. Hypnosis induced by yourself, focusing your mind in a positive way, affirmations, and relaxation. This concept is closely related to autosuggestion, which is used for physical symptoms explained, at least in part, by the thoughts and beliefs of a person.

These techniques have been used in reducing pain in labor for a century and nowadays are being applied more extensively than ever. This is a consequence of the increasing number of scientific research demonstrating the benefits of the use of hypnotherapy in the clinical setting. The aim of this paper is to review existing and published evidence on the effectiveness of hypnosis for childbirth.

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Hypnosis has been used in obstetrics for many years. In 1922, Shultze-Rhonhof reported an 89.5% success rate in a series of 79 cases. He came to the conclusion that hypnosis was a useful and harmless anesthetic agent. But not everyone thought that hypnosis was a completely safe technique for the mother and the child.

Regarding the safety of the technique, in 1949, a leading article in the British Medical Journal states that there is no evidence that in capable and conscientious hands hypnotism, repeated as many times as is desired, carries with it any physical or psychological danger to the patient.

Later in 1952, an investigation carried out by A.M. Michael and published under the title of Hypnosis and Childbirth, the author concludes that there is evidence to show that the duration of labor is shortened. He also concludes that the nursing staff can be easily trained to deal with the hypnotic patient, and that the method is both practicable and safe for the mother and infant.

Today, more than 50 years after those studies were conducted, in the era of powerful study designs like the randomized clinical trial, hypnosis has been recognized as a proven method to avoid pharmacological or invasive interventions for pain management.

In a systematic review conducted by the Cochrane Collaboration (Cochrane Database Syst Rev 2006; 4: CD003521), the joint results of five clinical trials comparing self-hypnosis with the treatment of reference showed that women taught self-hypnosis had decreased requirements for pharmacological analgesia by 47%, including epidural analgesia by 70%. These women were significantly more satisfied with their pain management during labor compared with controls.

More about Hypnosis Hypnosis and the Human Mind Though a subject put under hypnosis seems to take on the peculiarity of a person asleep, they are in reality extremely alert. Hypnosis is extremely tricky to describe, as nobody truly knows what is taking place inside the mind of a hypnotized subject. What we do know is that while in trance state the hypnotic subject becomes pretty suggestible. A subject`s attention, whilst they are going into... Hypnosis: a Brief History The beginnings of formal medical research with hypnosis began with James Braid who is considered the "Father of Modern Hypnotism". In 1842 Braid coined the term "Hypnosis" to describe his use of the "mesmeric trance" in treating psychological and physiological conditions. Braid believed that the hypnotic trance was induced through prolonged attention upon an object of fixation such as a bright... Hypnosis - A Case Of Mind Over Matter The expression mind over matter refers to our mind's ability to overcome a challenging situation. Giving up smoking, for example, is an ongoing mental battle between wanting a cigarette and equally wanting to resist the craving. The mind has the power to relieve those intense cravings by arming you with the message that you in fact don't really want a cigarette, and that you're so much happier... Hypnosis: 5 Things It Can Do For You Today Lately you may have noticed articles from respected sources that give hypnosis credit as an aid in alleviating suffering from many medical conditions; as a way to break destructive habits; and even as an assist to achieving goals. Perhaps you have become intrigued by the subject, especially if you once thought of hypnosis only as entertainment. If you're like many intelligent people I... 2012-05-20 Hypnosis For Childbirth: What Can We Expect From Self-Hypnosis? Self-hypnosis can be defined as a self-induced trance state. Hypnosis induced by yourself, focusing your mind in a positive way, affirmations, and relaxation. This concept is closely related to autosuggestion, which is used for physical symptoms explained, at least in part, by the thoughts and beliefs of a person. These techniques have been used in reducing pain in labor for a century and... Hypnosis and Hypnotherapy Healing a patient who is in a state of trance is one of the oldest therapeutic arts. Ancient cultures all around the world revered individuals deemed to be in contact with supernatural powers and apparently able to use such contacts to cure the sick and distressed while these people were in a state resembling sleep. The supposed connection with the supernatural powers lies behind many of the... Subliminal Seduction CD - Seduce Women with Cutting Edge Subliminal Hypnosis

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Hypnobirthing

Hypnobirthing, or birth without fears, is a hypnotherapy program specifically designed for birth, using the principles and techniques of hypnosis and self-relaxation. It teaches simple but specific self-hypnosis, relaxation and breathing techniques for a better birth. Their advocates tell us that hypnobirthing is much more than simple hypnosis. It is based on the notion of learning how to put yourself back in control of your birth, rather than blindly turning your birthing experience over to your doctor or midwife.

Results from scientific studies show without any doubt that hypnosis is an effective technique. The use of antenatal training in self-hypnosis as a tool to provide analgesia, relaxation and anxiety relief in labor is not uncommon.

Hypnosis is a simple, inexpensive way to improve the childbirth experience, reduce complications associated with pharmacological interventions, along with costs in maternity care.
Jeremy Duff

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