I'm Changing My Mind 

scientific research on hypnosis
For some time, I've been contemplating Meditation vs. Hypnosis as a personal development tool. I have even produced and recommended Customized Meditation CD's with silent subliminal affirmations on them. You see my dilemma is that when one is in the alpha or theta brainwave state which occurs in both Meditation and Hypnosis the subconscious mind is open to accepting positive and constructive suggestions which can reprogram limiting beliefs.

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To add to my confusion, many people have had great success overcoming their limiting beliefs using EFT (Emotional Freedom Techniques) and NLP (Neuro Linguistic Programming) so I will be addressing these in future articles.

So, this is where I stand on Meditation and Hypnosis after much thought and Meditation.

The purpose of Meditation in my opinion is to get in touch with your Higher Self. I compare it to setting your internal radio dial to the correct frequency. When you are "tuned in" you have access to infinite knowledge. This is the place to go when you are faced with issues for which you're seeking an answer. This is the place to go when you're seeking wisdom, peace of mind, the spiritual being within. This is also the place to go for healing whether within yourself or someone you care for. Ultimately this practice will result in great leaps in your personal development and growth just not in the way I previously believed.

Hypnosis is very beneficial in helping you to address specific limiting beliefs that may be blocking you from progressing towards your desires. If you are living with low self-esteem because you're too short, too tall, too fat, too thin, too ugly, too pretty/handsome then I would suggest you consider Hypnosis as a possible answer. There are literally hundreds of Hypnosis programs that deal with specific limiting beliefs.

More about scientific research on hypnosis Influencing Your Subconscious... Can You Really Improve Your Way Of Life? Did you ever hear about that trial of flashing subconscious messages on a cinema screen that reportedly improved the sale of coke and popcorn without the viewers made aware? Or maybe you've heard about songs where there is a message that can be transmitted to the subconscious mind without the listener actually being 'consciously' aware of it? The latter popular fact (or fiction) hints at... 2012-02-05 I'm Changing My Mind For some time, I've been contemplating Meditation vs. Hypnosis as a personal development tool. I have even produced and recommended Customized Meditation CD's with silent subliminal affirmations on them. You see my dilemma is that when one is in the alpha or theta brainwave state which occurs in both Meditation and Hypnosis the subconscious mind is open to accepting positive and constructive... Improve Your Sports Performance With Hypnotherapy Many of us dream of one day improving our golf swing, having a better backhand on the tennis court or beating a personal best time during a run. Training and practice can achieve this, but hypnotherapy could also be used to help us reach our goals and make us better at our chosen sport. Hypnosis techniques have long been used by golfing professionals but the therapy has become more popular in... Inner Dialogue & the Power of the Subliminal Message Do you have any unwanted character traits or behaviours that you find undesirabel? Are your behaviours holding you back from achieving the things in life that you deserve? Are you struggling to overcome a bad habit that is interfering with your quality of life? If you have ever tried to overcome a bad habit or change an undesirable behaviour then you already know just how hard it can be to use... Hypnotism Techniques Hypnotism is a temporary trance-like state of extreme concentration. It is induced by the person known as a hypnotist. His suggestions are immediately accepted by the subject. Hypnotism is the scientific use of hypnosis. And some professionals use hypnotism to treat the patients having certain psychological or medical problems. Some hypnotism techniques are being used from the ancient times.... Internal and External Signals Internal signals help us understand our needs. External signals bombard us continuously, pushing us to question the competency of our choices. Internal signals are more reliable, growing out of perceptions we have learned over time to trust. ---------------------------------------- William Wordsworth wisely observed. "The world is too much... Subliminal Seduction CD - Seduce Women with Cutting Edge Subliminal Hypnosis

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Hypnosis is as old as time and has been proven effective time and again. Please understand that what I'm talking about in this article is not stage hypnosis the stuff you see on television. True Hypnosis performed by professionals is safe and productive. You cannot be forced to do that which is against your principles with Hypnosis. You cannot be made to act is if you're Mr. T or bark like a dog. That is performance not Hypnosis.

My question is no longer Meditation vs. Hypnosis. My answer is both. I am not implying in any way that Meditation is not productive. Meditation is not only productive; I believe it is essential for spiritual growth. Meditation is how we communicate with the spiritual self, the still small voice within. Meditation is about listening and tuning in. Hypnosis is about personal development and reprogramming your limiting beliefs.

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